Nutritional Coaching for New Zealand’s Top Professionals

Perform In YOUR Arena

At Enhance Nutrition Coaching we are passionate about helping our clients navigate the complex, confusing, and contradictory world of nutrition to Enhance performance in business, sport, and life.
*Only a few spots available

Our Approach

We focus on macronutrient management, where we help you to understand your nutrition needs at the same time learning about foods, their properties & functions.

Our Approach

We focus on macronutrient management, where we help you to understand your nutrition needs at the same time learning about foods, their properties & functions.

Our Services

We offer ongoin coaching packages.
View our package options or contact us for a free consultation

Our
Story

Specialist knowledge in strength-power sports, endurance sports, and weight-making.

Our
Story

Specialist knowledge in strength-power sports, endurance sports, and weight-making.

Alex helped me shift my focus from trying to deprive myself in order to loose weight, to how to eat to perform and optimize overall health and well-being. He took into consideration my activity (Crossfit), my health, and hormonal issues when tailoring my macros. I believe this helped to balance my hormones and contributed to an easy conception and healthy pregnancy too!

Courtney Jefferis

After years of thinking about it, last year I finally took the plunge and committed to doing the Taupo Half Ironman. I’m not a natural athlete and had to work bloody hard in training for this event over a 6 month period. Although I was never in the ball park of breaking any land speed records Alex helped design a nutrition programme for me which maximised my energy and allowed me to train and prepare properly

Doug Dibley

Alex has provided me with so much help and guidance towards my nutritional needs. Helping me eat enough and the correct foods to sustain a training session, the build up to competitions and a weekend of competing. Over all great banter and so realistic (even allowed the one or 2 lollies during training.. bonus)

Katie Pretswell

My brother and I started working with enhance nutrition coaching to get more control over our performance in CrossFit. Alex understood immediately how important recovery was for us and he structured a plan tailored to that. Alex constantly adapts our macro nutrients to match our different training cycles and constantly varying university schedule, his guidance has been invaluable. Enhance nutrition has had a positive impact on our training, we couldn’t speak more highly

Kaden & Morgan Gibbons

Why Choose Us

Highly Experienced

12+ years experience supporting International athletes

Elite Techniques

We apply evidence-based knowledge, behavior techniques and nutrition skills

Wholistic approach

Based upon a fresh, natural, & complete diet. Supplemented, where appropriate

Contact us for a free consultation with one of our coaches

Ready To Get Started?

Contact us today to discuss your nutritional and physical goals and see how we can work with you to achieve these